“Do not be conformed to this world, be transformed by the renewing of your mind”

Romans 12:2

We have a story.  Some things have to be learned the hard way so we want to turn wounds into wisdom

We share. Giving insight and understanding around productivity issues and unhealthy coping strategies within the workplace by providing workshops and coaching for individuals and organisations

We disrupt. We’re all about driving social change and putting an end to stigma and discrimination

We breathe. We provide Yoga, Meditation, Reiki & Corporate Massage

We are also a Social Enterprise which means a percentage of our profits go to charity.

 little chickencrop

” The mindfulness session with Anna was so impactful! I genuinely got so much from it and have continued to utilise the principles since. It allowed for some self care and reflection that can only ever be a good thing for our souls! Thank you Anna.”

Kell Lynne – Tyneside

“Just had a lovely relaxing 1:1 with Anna. What a genuine person she is, she puts me totally at ease. I went in frazzled and came out walking on air”

M.Robson – Wallsend